Here’s round 1 of my favorite fitness & weight loss links. There are still many more, but instead of making you crazy, I’ll kick things off here and leave you with a promise of more to come. If you love or hate any of these, let me know! And if you’ve got something great that needs to be added to the list, comment on it! Enjoy!
Fitness …
Build Calorie-Torching Muscle-Fast!
Cardio Coach (As promised, there’ll be more about Sean in a later post. Let me tell you, he ROCKS!)
The Three Exercises You Must Do for a Tighter You
Cool Running’s “The Couch-to-5K” Running Plan
Dive Fitness: Workouts for Divers
Pre- and Post-Exercise Eating Tips
Five Exercises You Must Do … The Most Effective Strength Training Exercises
Hot Headz Heat Packs (Come on, admit it. You know you sometimes hurt after a workout! These are GREAT!)
Muscle vs. Fat; Which Would you Rather Wear?
Weight Loss …
Vitalicious Vita Muffins (OMG, I cannot tell you how wonderful these muffins are! Go with the muffin tops, and my favorites are the chocolate varieties. So good!)
Ten Weight-Prevention Tips Every Woman Should Know
Recipe Calculator (Enter your ingredients and it’ll tell you nutrition stats – yipee!)
Hungry Girl (She totally rocks! Great recipes, new products, reviews, tips & tricks.)
Simple Memory Art (Adorable magnets!)
Calorie Calculator – Daily Calorie Needs
Swap Multitasking for Mindful Eating
Bad Foods That are Actually Great for Your Waist
The World’s Healthiest Foods (I love this site; great reference.)
Working Humor – Diet & Weight Loss Quotes
About.com’s Inspirational Weight Loss Quotes
Bob’s Pickle Pops (I haven’t tried these yet, but I’m dying to!)
I am so glad you found our site. It really is a unique site. We are in the midst of re-vamping a new more user friendly site for our readers. Please take a look and check it out coming this fall 2008. We would love to hear your feedback on the new design features. Our goal is to be a resource for the health conscious dining public and to provide a venue to interact.
Happy dining!
Marie Daniels
http://www.HealthyDiningFinder.com
Have you tried Miracle Muffins? Each muffin has 7 grams of fiber and under 100 calories! They come in 7 flavors – banana, blueberry, black cherry, chocolate black cherry, cinnamon green tea, chai spice black tea and gingerbread. You can find them at http://www.miraclemuffins.com