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	<title>okay, peanut. &#187; health</title>
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		<title>okay, peanut. &#187; health</title>
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		<title>09.23.2012</title>
		<link>http://okaypeanut.com/2012/04/02/09-23-2012/</link>
		<comments>http://okaypeanut.com/2012/04/02/09-23-2012/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 14:05:33 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[baby]]></category>
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		<guid isPermaLink="false">http://okaypeanut.com/?p=3178</guid>
		<description><![CDATA[Filed under: family, health, parenting<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=3178&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>because ya gotta start (over) somewhere &#8230;</title>
		<link>http://okaypeanut.com/2011/12/29/because-ya-gotta-start-over-somewhere/</link>
		<comments>http://okaypeanut.com/2011/12/29/because-ya-gotta-start-over-somewhere/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 13:36:40 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[365 project]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gripes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">https://minski39.wordpress.com/?p=3091</guid>
		<description><![CDATA[I&#8217;ll be back at it tonight &#8211; the gym will welcome my jiggly body with open arms! Filed under: 365 project, fitness, gripes, health<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=3091&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/12/29/because-ya-gotta-start-over-somewhere/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>regrouping.</title>
		<link>http://okaypeanut.com/2011/08/31/regrouping/</link>
		<comments>http://okaypeanut.com/2011/08/31/regrouping/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 12:02:44 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lily]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=3031</guid>
		<description><![CDATA[I started a post yesterday about how my black cloud was once again creeping in. Since mid-July, I&#8217;ve had this &#8220;thing&#8221; weighing on me. Since mid-July, I&#8217;ve tried to remain positive. Twice now, panic has come &#8211; stepping in and &#8230; <a href="http://okaypeanut.com/2011/08/31/regrouping/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=3031&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/08/31/regrouping/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<title>mamavation: just here.</title>
		<link>http://okaypeanut.com/2011/08/23/mamavation-just-here/</link>
		<comments>http://okaypeanut.com/2011/08/23/mamavation-just-here/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 12:35:45 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=3024</guid>
		<description><![CDATA[I just lost my entire Mamavation post. And it wasn&#8217;t exactly a fun one, so now I&#8217;m even more upset. Argh. What I was sharing is that it hasn&#8217;t been a great week, but it also hasn&#8217;t been a bad &#8230; <a href="http://okaypeanut.com/2011/08/23/mamavation-just-here/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=3024&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/08/23/mamavation-just-here/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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		<title>mamavation monday: zen.</title>
		<link>http://okaypeanut.com/2011/08/15/zen/</link>
		<comments>http://okaypeanut.com/2011/08/15/zen/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 17:23:06 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=3012</guid>
		<description><![CDATA[I feel like I should be bummed today as I look at my progress. I&#8217;m just hovering &#8211; seeing lots of ups and downs, with little progress over the past couple of weeks. I feel like I should be fretting. &#8230; <a href="http://okaypeanut.com/2011/08/15/zen/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=3012&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/08/15/zen/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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		<title>back to mamavation reality.</title>
		<link>http://okaypeanut.com/2011/08/08/back-to-mamavation-reality/</link>
		<comments>http://okaypeanut.com/2011/08/08/back-to-mamavation-reality/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 20:17:48 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=3008</guid>
		<description><![CDATA[I&#8217;m just going to tell it like it is &#8211; this past week was not a good Mamavation week for me. I failed to workout consistently. I ate things I shouldn&#8217;t have. And while I didn&#8217;t gain as much as &#8230; <a href="http://okaypeanut.com/2011/08/08/back-to-mamavation-reality/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=3008&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/08/08/back-to-mamavation-reality/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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		<title>refocusing.</title>
		<link>http://okaypeanut.com/2011/08/01/refocusing/</link>
		<comments>http://okaypeanut.com/2011/08/01/refocusing/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 14:54:56 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2996</guid>
		<description><![CDATA[Do you see that grey dot that erases just about all I&#8217;ve accomplished thus far? Yeah, I don&#8217;t either. Because honestly, it doesn&#8217;t matter. I know I haven&#8217;t eaten enough to gain that much, so it&#8217;s meaningless. I&#8217;m focusing on &#8230; <a href="http://okaypeanut.com/2011/08/01/refocusing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2996&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/08/01/refocusing/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<title>my answer &#8230;</title>
		<link>http://okaypeanut.com/2011/07/25/my-answer/</link>
		<comments>http://okaypeanut.com/2011/07/25/my-answer/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 09:04:42 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2990</guid>
		<description><![CDATA[Welcome to this week&#8217;s episode of Water Retention Monday. I&#8217;m your host, Bloated Mamavation Sista. So I think I have the answer. Seems every Monday, my weight jumps up by a pound or two, then drops back down on Tuesday. &#8230; <a href="http://okaypeanut.com/2011/07/25/my-answer/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2990&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/07/25/my-answer/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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		<title>thank you.</title>
		<link>http://okaypeanut.com/2011/07/18/thank-you/</link>
		<comments>http://okaypeanut.com/2011/07/18/thank-you/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 09:11:14 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2982</guid>
		<description><![CDATA[Aah, here we are. Back at Mamavation Monday. Many, many thanks for the words of encouragement last week. I so needed you. I&#8217;ve been carrying on, not letting the number on the scale tell the whole story. I followed the &#8230; <a href="http://okaypeanut.com/2011/07/18/thank-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2982&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/07/18/thank-you/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">minski</media:title>
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		<item>
		<title>this is why &#8230;</title>
		<link>http://okaypeanut.com/2011/07/11/this-is-why/</link>
		<comments>http://okaypeanut.com/2011/07/11/this-is-why/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 08:22:26 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2978</guid>
		<description><![CDATA[This is why I have such a hard time sustaining these initiatives. I&#8217;m always motivated by the desire to lose weight. Sure, healthy eating, family health motivations, and just because are always a very close second, but my primary reason &#8230; <a href="http://okaypeanut.com/2011/07/11/this-is-why/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2978&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/07/11/this-is-why/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">minski</media:title>
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		<title>pedometer: what I&#8217;ve learned in 5 days.</title>
		<link>http://okaypeanut.com/2011/07/08/pedometer-what-ive-learned-in-5-days/</link>
		<comments>http://okaypeanut.com/2011/07/08/pedometer-what-ive-learned-in-5-days/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 17:41:56 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
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		<guid isPermaLink="false">http://okaypeanut.com/?p=2960</guid>
		<description><![CDATA[So there&#8217;s my disclosure &#8211; I&#8217;ve been at this for 5 days. I have no knowledge upon which to base this post other than my observations. First things first. We&#8217;re doing a steps challenge at work. Those who chose to &#8230; <a href="http://okaypeanut.com/2011/07/08/pedometer-what-ive-learned-in-5-days/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2960&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">minski</media:title>
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		<media:content url="http://www.assoc-amazon.com/e/ir?t=okaypeanut-20&#38;l=as2&#38;o=1&#38;a=B003NCSM3E&#38;camp=217145&#38;creative=399373" medium="image" />

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>small successes.</title>
		<link>http://okaypeanut.com/2011/07/06/small-successes/</link>
		<comments>http://okaypeanut.com/2011/07/06/small-successes/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 16:31:57 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2947</guid>
		<description><![CDATA[Aah, feeling good today. We have a gym here at work, and several months ago, I was going at lunch on a regular basis. Too bad that didn&#8217;t last, huh? I came in yesterday with no plan to go to &#8230; <a href="http://okaypeanut.com/2011/07/06/small-successes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2947&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/07/06/small-successes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://www.assoc-amazon.com/e/ir?t=okaypeanut-20&#38;l=as2&#38;o=1&#38;a=B002BS47JE&#38;camp=217145&#38;creative=399369" medium="image" />

		<media:content url="http://www.assoc-amazon.com/e/ir?t=okaypeanut-20&#38;l=as2&#38;o=1&#38;a=B002BSA3EM&#38;camp=217145&#38;creative=399369" medium="image" />

		<media:content url="http://www.assoc-amazon.com/e/ir?t=okaypeanut-20&#38;l=as2&#38;o=1&#38;a=B0000E2PEI&#38;camp=217145&#38;creative=399373" medium="image" />

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>whirlwind.</title>
		<link>http://okaypeanut.com/2011/07/05/whirlwind/</link>
		<comments>http://okaypeanut.com/2011/07/05/whirlwind/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 05:23:26 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2942</guid>
		<description><![CDATA[Good grief, is it Tuesday already? Is my 4-day weekend over? Sigh. June was one heck of a month. We had lots to catch up on, faced a not so fun reality, had a sick little one &#8230; it was &#8230; <a href="http://okaypeanut.com/2011/07/05/whirlwind/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2942&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/07/05/whirlwind/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>i&#8217;ll just keep swimming.</title>
		<link>http://okaypeanut.com/2011/06/22/ill-keep-my-head-up/</link>
		<comments>http://okaypeanut.com/2011/06/22/ill-keep-my-head-up/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 23:42:44 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lily]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work/life balance]]></category>
		<category><![CDATA[working parent]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2927</guid>
		<description><![CDATA[I&#8217;ve said it before and I&#8217;ll say it again. 90% of the time, this dual-working family thing we&#8217;re doing works out just fine. Sure, I&#8217;d love more time with our Peanut, but to know that the time we spend together &#8230; <a href="http://okaypeanut.com/2011/06/22/ill-keep-my-head-up/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2927&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/06/22/ill-keep-my-head-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://farm6.static.flickr.com/5033/5860840045_4b0a195e3b_m.jpg" medium="image">
			<media:title type="html">My poor baby ...</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>celebrate the little things.</title>
		<link>http://okaypeanut.com/2011/06/20/celebrate-the-little-things/</link>
		<comments>http://okaypeanut.com/2011/06/20/celebrate-the-little-things/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 00:53:42 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2920</guid>
		<description><![CDATA[One step forward, right? One at a time. That&#8217;s how we&#8217;re gonna do this thing, and it started first thing this morning. I was home today with a sick babe. Typically, a day at home with lots of down time &#8230; <a href="http://okaypeanut.com/2011/06/20/celebrate-the-little-things/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2920&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/06/20/celebrate-the-little-things/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>feelin&#8217; huge.</title>
		<link>http://okaypeanut.com/2011/06/09/feelin-huge/</link>
		<comments>http://okaypeanut.com/2011/06/09/feelin-huge/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 09:20:26 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2905</guid>
		<description><![CDATA[I&#8217;m feeling huge today, and not in a bad way. It&#8217;s that &#8216;top of cloud nine&#8217; feeling. I&#8217;ve taken control of me. I&#8217;d had a few things in the back of my mind for quite a while that needed to &#8230; <a href="http://okaypeanut.com/2011/06/09/feelin-huge/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2905&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/06/09/feelin-huge/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>time to get real.</title>
		<link>http://okaypeanut.com/2011/06/07/time-to-get-real/</link>
		<comments>http://okaypeanut.com/2011/06/07/time-to-get-real/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 16:47:00 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2903</guid>
		<description><![CDATA[If you know me personally, you may know that I&#8217;ve been trying off and on for like forever to lose weight. As so many of us know, it&#8217;s a constant struggle. If I could rewind 10 years or so, I&#8217;d &#8230; <a href="http://okaypeanut.com/2011/06/07/time-to-get-real/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2903&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/06/07/time-to-get-real/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>crickets.</title>
		<link>http://okaypeanut.com/2011/01/27/crickets/</link>
		<comments>http://okaypeanut.com/2011/01/27/crickets/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 02:36:16 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2579</guid>
		<description><![CDATA[I know, you can hear them around here lately. Crickets. January has been a sick month for us so far. I had the stomach flu (or food poisoning) the weekend of the 8th. Ugh. Two weeks later, which was this &#8230; <a href="http://okaypeanut.com/2011/01/27/crickets/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2579&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/01/27/crickets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4082/5393976003_34430b48d1_m.jpg" medium="image">
			<media:title type="html">IMG_3647</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4098/5393977175_51a622a4ea_m.jpg" medium="image">
			<media:title type="html">IMG_3676</media:title>
		</media:content>

		<media:content url="http://farm6.static.flickr.com/5134/5394574972_7793505dcc_m.jpg" medium="image">
			<media:title type="html">IMG_3713</media:title>
		</media:content>

		<media:content url="http://farm6.static.flickr.com/5296/5393977599_66b1e26d93.jpg" medium="image">
			<media:title type="html">IMG_3685</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>stomach flu vs. childbirth</title>
		<link>http://okaypeanut.com/2011/01/11/stomach-flu-vs-childbirth/</link>
		<comments>http://okaypeanut.com/2011/01/11/stomach-flu-vs-childbirth/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 19:21:03 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[stomach flu]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2513</guid>
		<description><![CDATA[Yeah, I know &#8230; at first thought, the two have nothing in common. Seriously, how could the stomach bug and birthing a little person possibly be related? Believe me, in many ways, I think the stomach flu is right up &#8230; <a href="http://okaypeanut.com/2011/01/11/stomach-flu-vs-childbirth/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2513&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2011/01/11/stomach-flu-vs-childbirth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
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		<title>running?</title>
		<link>http://okaypeanut.com/2010/08/16/running/</link>
		<comments>http://okaypeanut.com/2010/08/16/running/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 12:52:10 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2289</guid>
		<description><![CDATA[You read that right &#8211; running. In a desperate (Okay, it&#8217;s not desperate. Well maybe just a little bit.) attempt to get rid of this baby gut (Nope, the body is never the same post-child. She&#8217;s oh so worth it, &#8230; <a href="http://okaypeanut.com/2010/08/16/running/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2289&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2010/08/16/running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>brain bleed?</title>
		<link>http://okaypeanut.com/2010/01/21/brain-bleed/</link>
		<comments>http://okaypeanut.com/2010/01/21/brain-bleed/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:52:27 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[brain bleed]]></category>
		<category><![CDATA[sinusitis]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2089</guid>
		<description><![CDATA[** Note: It has been 8 days since my CT scans &#8230; and I finally have an answer. Funny, you would think I would have heard something sooner, but they sent a letter to my house explaining the results. A &#8230; <a href="http://okaypeanut.com/2010/01/21/brain-bleed/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2089&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2010/01/21/brain-bleed/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>waiting &#8230;</title>
		<link>http://okaypeanut.com/2010/01/13/waiting/</link>
		<comments>http://okaypeanut.com/2010/01/13/waiting/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 18:16:49 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=2092</guid>
		<description><![CDATA[I have a post ready and waiting for you, but I can&#8217;t post it yet. I need an answer first before I click &#8220;Publish.&#8221; And though I feel compelled to write something, I sit here wondering what to write. Perhaps &#8230; <a href="http://okaypeanut.com/2010/01/13/waiting/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=2092&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2010/01/13/waiting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4009/4271509345_51cd0668bc_m.jpg" medium="image">
			<media:title type="html">IMG00213</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85747/minski39/39a0ef9028b27551977a9580c718cc04.png" medium="image" />
	</item>
		<item>
		<title>4 month stats &#8230;</title>
		<link>http://okaypeanut.com/2009/09/18/4-month-stats/</link>
		<comments>http://okaypeanut.com/2009/09/18/4-month-stats/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 15:59:46 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lily]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[4 months]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[halibut]]></category>
		<category><![CDATA[infant]]></category>
		<category><![CDATA[lobster]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[shots]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=1868</guid>
		<description><![CDATA[Lily and I both survived the trauma of yesterday&#8217;s 4 month appointment &#8211; whew! Another one down &#8230; thank goodness! If you&#8217;re curious, here&#8217;s where she stands as of Thursday, September 17th: Weight: 14 lbs 10.5 oz Length: 24&#8243; Head: &#8230; <a href="http://okaypeanut.com/2009/09/18/4-month-stats/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=1868&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>taking yoga for a spin &#8230;</title>
		<link>http://okaypeanut.com/2009/08/14/yoga/</link>
		<comments>http://okaypeanut.com/2009/08/14/yoga/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 15:03:48 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://okaypeanut.com/?p=1746</guid>
		<description><![CDATA[Yep, tomorrow I start a new adventure &#8211; yoga! I was supposed to start last month, but for a handful of reasons I decided to postpone until this month (guilt, having to miss a session to attend a wedding, guilt, &#8230; <a href="http://okaypeanut.com/2009/08/14/yoga/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=1746&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>drink to your health &#8230;</title>
		<link>http://okaypeanut.com/2009/07/26/drink-to-your-health/</link>
		<comments>http://okaypeanut.com/2009/07/26/drink-to-your-health/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 09:39:58 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nablopomo]]></category>
		<category><![CDATA[H2)]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[kidneys]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://minski39.wordpress.com/?p=1501</guid>
		<description><![CDATA[- This is an article I wrote last summer for our company newsletter. - By now, we’re well into the new year.  For those of you who made health and fitness part of your New Year’s resolution, I hope you’re &#8230; <a href="http://okaypeanut.com/2009/07/26/drink-to-your-health/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=1501&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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