<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>okay, peanut. &#187; loser</title>
	<atom:link href="http://okaypeanut.com/category/loser/feed/" rel="self" type="application/rss+xml" />
	<link>http://okaypeanut.com</link>
	<description>life, in a nutshell ...</description>
	<lastBuildDate>Wed, 02 May 2012 12:55:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='okaypeanut.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>okay, peanut. &#187; loser</title>
		<link>http://okaypeanut.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://okaypeanut.com/osd.xml" title="okay, peanut." />
	<atom:link rel='hub' href='http://okaypeanut.com/?pushpress=hub'/>
		<item>
		<title>winter&#8217;s return (sigh &#8230;)</title>
		<link>http://okaypeanut.com/2008/09/04/winters-return/</link>
		<comments>http://okaypeanut.com/2008/09/04/winters-return/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 13:39:00 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[yum]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[cooling tower]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[postcard]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[turkey chili]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://minski39.wordpress.com/?p=269</guid>
		<description><![CDATA[As I reflect on my recent work on a cooling tower winterization postcard, I&#8217;m faced by the horrifying fact that winter is just around the corner. I don&#8217;t know about you, but I hate winter. The postcard contents are reminders &#8230; <a href="http://okaypeanut.com/2008/09/04/winters-return/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=269&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2008/09/04/winters-return/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>
	</item>
		<item>
		<title>pasta salad</title>
		<link>http://okaypeanut.com/2008/09/03/pasta-salad/</link>
		<comments>http://okaypeanut.com/2008/09/03/pasta-salad/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 13:15:17 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[loser]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[yum]]></category>
		<category><![CDATA[cookout]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rotini]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://minski39.wordpress.com/?p=494</guid>
		<description><![CDATA[We&#8217;re having our &#8220;Loser Luncheon&#8221; tomorrow at work, and I decided to make pasta salad. My mom has made a very similar recipe for years, and I&#8217;ve added a few of my own adaptations (the onion and feta). I love &#8230; <a href="http://okaypeanut.com/2008/09/03/pasta-salad/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=494&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2008/09/03/pasta-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2279/2826761586_92a51d6d05_o.jpg" medium="image">
			<media:title type="html">pasta_salad</media:title>
		</media:content>
	</item>
		<item>
		<title>great fitness &amp; weight loss links .:&#124;:.~ part 1 ~.:&#124;:.</title>
		<link>http://okaypeanut.com/2008/08/05/great-fitness-weight-loss-links-part-1/</link>
		<comments>http://okaypeanut.com/2008/08/05/great-fitness-weight-loss-links-part-1/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 04:39:39 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[calorie calculator]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardio coach]]></category>
		<category><![CDATA[dive fitness]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heat pack]]></category>
		<category><![CDATA[hungry girl]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pickle]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[vita muffin]]></category>
		<category><![CDATA[vitalicious]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight prevention]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://minski39.wordpress.com/?p=153</guid>
		<description><![CDATA[Here&#8217;s round 1 of my favorite fitness &#38; weight loss links. There are still many more, but instead of making you crazy, I&#8217;ll kick things off here and leave you with a promise of more to come. If you love &#8230; <a href="http://okaypeanut.com/2008/08/05/great-fitness-weight-loss-links-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=153&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2008/08/05/great-fitness-weight-loss-links-part-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3013/2735084799_ebaef6f954_o.jpg" medium="image">
			<media:title type="html">links</media:title>
		</media:content>
	</item>
		<item>
		<title>i&#8217;m a loser &#8230; or am i?</title>
		<link>http://okaypeanut.com/2008/08/05/im-a-loser-or-am-i/</link>
		<comments>http://okaypeanut.com/2008/08/05/im-a-loser-or-am-i/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 04:13:42 +0000</pubDate>
		<dc:creator>minski</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cardio coach]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise ball]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fiber one]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[sean o'malley]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[skinny cow]]></category>
		<category><![CDATA[south beach]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[winnings]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://minski39.wordpress.com/?p=131</guid>
		<description><![CDATA[So we started a Biggest Loser competition at work back in May. Genius idea, right? Let&#8217;s get in shape, improve our overall health, look and feel great. $20 buy-in with a company match, and a &#8220;pay $1/lb. gained at each &#8230; <a href="http://okaypeanut.com/2008/08/05/im-a-loser-or-am-i/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=okaypeanut.com&#038;blog=3417688&#038;post=131&#038;subd=minski39&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://okaypeanut.com/2008/08/05/im-a-loser-or-am-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d3f2d1b76e5bcaad3bc19283615d4538?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">minski</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3265/2734823957_61f96aed8c_m.jpg" medium="image">
			<media:title type="html">money_jar</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3107/2735657400_b526fdb459_o.jpg" medium="image">
			<media:title type="html">prize_photo</media:title>
		</media:content>
	</item>
	</channel>
</rss>
